Have you ever been just going about your day – maybe you’re getting a haircut, or you’re at the doctor – and something you hear causes the back of yourContinue readingASMR Videos
My Favorite Skin Care
I have to admit that since the Pandemic I have not been as regular with skin care as I have been in the past. Part of that is garden-variety depressionContinue readingMy Favorite Skin Care
Self Care Magic: Creeks & Streams
A few minutes beside a stream can calm the most persistent anxiety, at least for a while. There is some scientific backing for this. According to the book Blue Mind: TheContinue readingSelf Care Magic: Creeks & Streams